The following are my notes I use when introducing Lean Manufacturing to people who are interested. To learn specifics, go to www.icudt.blogspot.com. There you can take a free class on the subject and earn a Yellow Belt!
The effects of health Qigong Baduanjin on the prevention,
treatment, and recovery of COVID-19 (Reprint from https://www.journalin.org/printarticle.asp?issn=2663-4481;year=2020;volume=2;issue=2;spage=33;epage=39;aulast=Han)
To summarize the application and modern studies on health
Qigong Baduanjin by domestic and foreign scholars, combined them with clinical
practice of mobile hospital in Wuhan, we explore the prevention, treatment, and
recovery of Baduanjin in the war against COVID-19. On the basis of studying
ancient classics, such as Huangdi's Internal Classic, and the concrete exercise
methods of Baduanjin, we propose three ideas: prevention before disease onset,
promoting healing during illness, and strengthening the body after recovery. We
aimed to give full play to Baduanjin in the battle against COVID-19 to
popularize correct prevention and health knowledge for the patients and the
healthy as well as to provide a reference for medical workers to use
Traditional Chinese Medicine to prevention and treatment.